Words and Music
Much progress has been made since my last post. The quad muscle exercises worked so well that I've first been able to ditch the walker and go on my cane indoors, then finally ditch the cane indoors and only use it outside of the house. And to think … [Continue reading]
I've figured out something since my last post; something that has made a difference in my recovery. I realized that a big part of my pain while walking came from the sensation that my knee was hyperextending, or letting the bottom half of my leg bend … [Continue reading]
At this point in my recovery from having my left knee replaced, I'm not sure if I'm moving forward or backward. When I was in the nursing center, I had a physical therapist come by practically daily to assess my progress. Now that I'm home, I no … [Continue reading]
Since my last entry, I've made great progress in getting my knee moving again. It's still a painful process, but that pain interrupts my therapy sessions less and less every day. One of the items that had caused the most pain was the pair of … [Continue reading]